Today is a silver day full of splendour and there is Beauty in front and behind, below and above, and all around. All the world is beautiful.
So imagine today that you are on a bottom of a deep silver lake. Breathing under water through your skin. There are water plants waving and fish swimming around you. The lake is teaming with Life and you are Life. And Life is whispering in your Heart. As you take in your breath Life/Light fills you. Every new breath brings more Light until all that you are transforms into Light. Pulsing Light in the Heart of a silver lake shining brighter than the stars in the skies.